Welcome to Our Shop

1

Thanksgiving Activity Packet

These activities are designed to keep your guests entertained and out of your hair.

2

30-Day Wellness Companion Guide

Take our 30-Day Challenge to the next level with these daily challenge worksheets.

30-Day Wellness Challenge Companion Workbok

3

Self-Care Planning Toolkit - Floral Edition

Our 30-page self-care planner that includes planners, trackers, assessments, and more!

Coming soon...

My Anxiety Doesn't Control Me - Complete Guide

This full size version includes worksheets and activities to help you work through your anxiety and learn how to manage it. 30+ pages.

My Anxiety Doesn't Control Me - Mini Workbook

Mini version of our full-size workbook. Includes worksheets and activities to help you learn how to manage your anxiety. 10+ pages

physical wellness 2

8 Dimensions of Wellness - Full Course



In this full version you learn about all 8 dimensions throughout this 8 week course. Includes videos and activities for growth.

Monthly Self-Care Calendars

free. simple. complete.

delivered straight to your inbox.

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Monthly Self-Care Calendars

free. simple. complete. delivered straight to your inbox.

subscribe now.