Your quiz results are on their way to your inbox!

But before you go I want ask you...

Why do you allow them to walk all over you?

Maybe you don't understand what boundaries can do for you.

They can change your life.

I get it...

I know how hard it is to say no to your kids.

Especially when saying yes seems so harmless and easy.

You didn't intend to teach them that boundaries aren't important.

Besides, you love doing things for them and spending time with them.

How can yielding to their whims be a bad thing?

I did the same thing for the years...

Not ever realizing the damage I was doing.

It happens slowly, year by year, until it's a huge problem.

By giving them all you have:

• your time

• your energy

• your focus

• your love

• your last piece of candy

• your shirt off your back

But not ever telling them when enough is enough.

You're teaching them that you don't have any boundaries.

What about what you need, mama?

How many times have you compromised your happiness for someone else?

It's time to stop putting yourself last and start making yourself a priority.

I can help. 

Which is exactly why I created this for you... 

Setting healthy boundaries

Setting Healthy Boundaries Workshop

Sign-up now for only $47!

This workshop offers...

Guilt Assessment

Find out if guilt is controlling you or not, then explore ways you can work through the guilt and stop letting it make decisions for you.

Simple Habits

Learn how to easily incorporate boundaries into all your relationships so you can begin to not only have healthy relationships, but satisfying ones as well.

Mindset Shifts

Learn how to acknowledge your thoughts and figure out how to reframe them so you can finally decide that you are important enough to get what you deserve.


Easy-to-follow, sustainable advice and practical tips that empower you to make life-long changes without compromising anything.

Step-by-Step Guide

I'll walk you through each step of setting up your boundaries so you can start using them in your relationships right away.

Great Value

PLUS: You'll get to discover all this and more inside this workshop developed by me, a certified health coach and normally priced at $97... on sale now for an awesome price!

I've been there too...

I used to think being a mom meant putting your life on hold to raise your family. I figured some day, after my kids were grown, I'd finally have time to do things for me, if I could just get through the next 10 years.

But, my body and mind had other plans. 

You see, I had given all I had to give to being the best mom I knew how to be for my family. I gave them all my time and energy, until I had nothing left to give.

Through research and becoming a Certified Health Coach,

what started out as a cry for help, ended up becoming a complete life transformation for me.

I discovered I had four distinctive struggles I was facing:

1. I was completely drained

2. I was trying to do too much

3. I was full of self-doubt

4. I didn't know who I was anymore

I finally understood how by methodically "fixing" each of these areas I could improve each of my four struggles.

Now, I want to share all I learned with you!

Hi! I'm Cheryl

This workshop will help you...

rediscover yourself
  • Understand the importance of setting boundaries
  • See how guilt can control you and your decisions
  • Work through the guilt and learn to say no
  • Identify areas of your life where you need boundaries
  • Set up your boundaries with a step-by-step guide
  • Find the right way to share them with others

Are you ready to finally say no without all the guilt?

You shouldn't have to put up with anything.

You should feel heard and respected.

Boundaries make your relationships better.

Boundaries let you parent without resentment.

It's time to put your foot down.

It's time to teach your kids that boundaries are important in all your relationships.

What do you want to teach them?

Let them see that you are a person too.

That you have needs...

the same as they do.

You may even want to help them set up some boundaries for themselves.

Are you ready to lead by example?

© Green Teas & Chickpeas. All rights Reserved