Your quiz results are on their way to your inbox!

But before you go I've got something you need to hear...

It's time to take a chill pill,

mama.


I know you're feeling overwhelmed and under appreciated.

You can't let stress bury you.  

This Relax and Reset Workshop is just what you need to chill out.


I get it...

you have so much to do every day and everyone is counting on you.

If you don't do it, who will?


Probably no one!


That's the hard truth isn't it? Us moms have to do it all.


But, damn, sometimes it's so hard!


How many times a day do you wish you could just find a place to hide and forget about everything?


Moms are the caregiver, the housemaid, the entertainer, the chauffeur, the boo boo kisser, and the keeper of all things.


I mean you have a lot on your plate.


And...

The last thing you want to do it let them down.


But you also know that something's gotta give


You know stress can be detrimental to your health.


You know how feeling frustrated can make you lash out and lose your mind.


You never wanted to be the mom who yells.


The mom who can't control her anger.


You wanted to be the mom who always keeps her cool.


You wanted your kids to remember their childhood with great fondness.


Not remembering how you were constantly nagging them and getting mad.


How can you give them a memorable childhood while still managing your to-do list?


This workshop is for you if...

  • you do everything for everyone
  • you are totally stressed out
  • you're constantly forgetting important things
  • you feel like you're spinning your wheels
  • you're always busy, yet you accomplish very little or nothing
  • you lose your temper over trivial things
  • you want to do and feel better 

  I can help. 

It really just comes down to two things.

1.

Prioritizing

By learning how to prioritize the things that really matter, you can shorten your to-do list and arrange time to restore yourself in the process.


2.

Planning

Planning can make such a huge difference in all areas of your life. Seriously, from household chores to meal plans, planning can make your life so much easier.



Which is exactly why I created this for you... 

feeling less stressed

Relax & Reset Workshop

Sign-up now for only $47!

This workshop offers...



Targeted Activities

7 Stress Busting Activities that will help you shift your thought processes so you can finally see the value of taking care of needs so you can take care of theirs.

Simple Habits

Learn to easily incorporate simple habits and practices that will help you improve your to-do list and understand what's important and what isn't necessary.

Mindset Shifts

Learn ways to calm your mind and shift your thoughts so you appreciate all you have right in front of you, and focus less on what you are missing.

Simplicity

Easy-to-follow, sustainable advice and practical tips that empower you to make life-long changes without compromising your goals and dreams for you and your family.

Goal Setting

I'll show you how to use goal setting to help you be more productive and focused on the right things. Setting goals that get you exactly where you want to be.

Great Value

PLUS: You'll get to discover all this and more inside this workshop developed by me, a certified health coach and normally priced at $97... on sale now for an awesome price!


I've been there too...

I used to think being a mom meant putting your life on hold to raise your family. I figured some day, after my kids were grown, I'd finally have time to do things for me, if I could just get through the next 10 years.


But, my body and mind had other plans. 


You see, I had given all I had to give to being the best mom I knew how to be for my family. I gave them all my time and energy, until I had nothing left to give.


Through research and becoming a Certified Health Coach,

what started out as a cry for help, ended up becoming a complete life transformation for me.


I discovered I had four distinctive struggles I was facing:


1. I was completely drained

2. I was trying to do too much

3. I was full of self-doubt

4. I didn't know who I was anymore


I finally understood how by methodically "fixing" each of these areas I could improve each of my four struggles.


Now, I want to share all I learned with you!

Hi! I'm Cheryl

This workshop will help you...

self confidence building
  • Understand the role your emotional wellness plays in your ability to handle stress
  • Take specific actionable steps to improve your stress levels and shift your moods
  • Discover how to reevaluate your negative thoughts
  • Stop comparing yourself to others
  • Learn how enjoy the little things
  • Use planning to help you be more productive so you have time for the things that really matter

Ready to stop stressing out and start loving being a mom again?

What you need is to learn how to manage your stress levels so you can stay calm and collected.


Start putting yourself at the top of your to-do list each day.


Restore, replenish, and revive yourself.


No more grouchy mama and crying kids.


Track your moods and make a plan that works with them instead of against them.


Stop the stress before it stops you.


Are you ready to quiet the chaos?


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