Self-Criticism is when you judge yourself too harshly and too often. Let’s explore 10 signs you may be too self-critical….
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Personal
Easy Self-Care for Busy Moms: in under 30 minutes
By now you may have heard how important self-care is and maybe even know why, but are you doing it?…
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A Simple Solution to Self-Care – Monthly Calendars
Lately, I’ve been thinking about why people oftentimes struggle to make self-care a priority in their lives. I mean it’s…
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Never Suffer from Your Period Again
Self-Care is about your total self. It means caring for your mind, your body, and your soul. As women, our…
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5 Things to do on Sunday for People Who Want to Get Stuff Done
Do you ever wonder how some people seem to have it all together? I mean obviously they’re just not as…
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Simple Steps to Creating a Nighttime Routine
Do your days feel like they all just run together and your to-do list never ends? It could be because…
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