As women, we wear so many different hats. We often are overachievers and hold very high(often times unrealistic) standards for ourselves.
We try to be the best at everything all at the same time, mother, wife, daughter, friend, co-worker, lover, teacher, chef, housekeeper, crafting guru, seamstress, and more! The area where most of us struggle, however is in taking care of ourselves. We put ourselves last in line, if at all. What we don't realize is that it is absolutely impossible to give our best when aren't feeling our best.
This is where we come in.
We are here to remind you to care for yourself. To tell you that it's okay to take time to restore and refill your mind, body, and soul. We love the quote "You can't pour from an empty cup" it's so simple and so true. If you have nothing left to give how can you expect to be able to give it?
Your wellness journey will be one that will never be finished. It is something you must do for yourself everyday, even when you think you've reached a good place, it won't last unless you consistently replenish it. Just like a cup, you can only drink for so long before the cup is empty, then you must refill it.
Don't let your cup get empty.
We offer tips, advice, and strategies for practicing self-care to help you improve your well-being. Wellness is having both physical and mental health by caring for your mind, body, and soul.
Our families are our everything. They are why we do what we do as women. Our ideas are here to help make your family unit stronger and more harmonious.
Our surroundings play a big part in how we feel. A cluttered space can make you miserable. Follow our tips for making your space a happy one.
We are big on planning around here and love sharing our ideas with you. If you need to get something planned out, we've got a tool for that.
Inspiration
What inspires you? Maybe you don't even know. Let's explore this topic together and discover the things we love.
“Self-care is giving the world the best of you instead of what's left of you.” ~Katie Reed
Hello, I'm Cheryl
Owner. Writer. Web Designer. Research Specialist. Content Creator.
Hiyee, I'm Kat
Owner. Social Media Specialist. Graphics Designer. Editor.
Let's Get Social
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Join us in our brand new free Facebook group Wellness with Green Teas & Chickpeas, designed to be place where we can learn, grow, and share together.
and receive daily affirmation cards absolutely free!
