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Your 8 Dimensions of Wellness Guided Notes download is on it's way to your inbox!

Be on the lookout for an email from Cheryl Casey. If you don't see it within a few minutes check your promotions or junk/spam folders, sometimes it'll end up there accidentally.

In the meantime, take a moment to check out this special one time offer! Right now, you can grab our 8 Dimensions of Wellness Series Companion Guide for only $19!

Want to ensure you get the most benefit from our 8 Dimensions of Wellness Series?

Let us help you effectively navigate through the series with some extra guidance.

Heighten your learning experience with our companion guide!

8 dimensions wellness course companion

Grab our step-by-step companion guide to help you better interpret all you are learning throughout the course.

What you'll get:

  • Written Instruction
    While the course is in video format only, with this guide you will also receive the video transcription with additional information which is perfect for all learners
  • Daily Challenges
    The guide includes 8 daily challenges to help you gain a better understanding of that dimension while also working on improving it. Plus, you'll have a place to refer back to in the future.
  • Printable or Fillable PDF guide
    This guide can either be printed or just filled out on your computer to help save ink and paper. 
  • Access to our Facebook Community Group
    You will have an opportunity to join our private Facebook group where you can share your wellness journey with like minded women and get even more wellness tips from us. 
How the 8 Dimensions of Wellness will Improve Your life

introductory course

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