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After years of raising and homeschooling my kids while holding down a job outside my home, I was left feeling stretched thin and half dead. I'd look in the mirror and see only a shell of the person I once was. I felt lost, unhappy, and invisible.

I had spent years focusing all my energy on my kids without giving a thought to my own needs or desires. It wasn't until I hit the point where I had nothing left to give and couldn't care less that I realized something needed to change.

That's when I discovered the 8 Dimensions of Wellness and learned there's definitely more to life than drudging through deep water and occasionally coming up for air. That apparently being a parent, doesn't have to mean being full of resentment and despair.

Through my research, I discovered I had allowed guilt and self-doubt  control my every thought and decision, therefore letting it be my motivation behind everything I did. Something needed to change. That change began within me and blossomed into a new life I could be proud to call mine. 

Now I get the pleasure of sharing personal cultivation systems for specific areas of life where women struggle the most, so you too can reduce your stress, squash self-doubt, rediscover yourself, and fill your proverbial cup so you too can cultivate a life you'll love and learn to find happiness from within yourself.